Ever feel like this when it comes to your workout? I know I do. As a matter of fact, I felt like this just this morning. I knew I needed that my Burn Intervals and Ab Burner was on the agenda for the day, and I even got up early so that I could get my workout done early. But even with all of that, I just wasn't feeling like working out. Let's all face it, somedays we just don't want to do it. We know we should. We have planned it. But we still don't want to, because we just aren't feeling it.
What do we do when we just aren't feeling it? We do it anyway! Yep. We don't say to ourselves, "Well, I just don't feel like it today, so I'm not going to do it." No, we tell ourselves, "I can do this!" We think about how good we feel after we complete our workout. Sure, it might be tough to get through the workout. Sure, we might want to throw a brick at the tv as our DVD keeps telling us, "You can do this! Doesn't this feel great?" Sure, we probably want to let out a loud scream followed by a few choice words, as we push ourselves through those sumo burpees (ok, maybe that one was more for me). But whatever your workout of the day is, do it even when you just aren't feeling it. Push yourself through it, and remind yourself of how good you feel after completing the workout. Don't skip it. Don't throw in the towel. Shut that voice up that keeps telling you that you're too tired. Push through and rock that workout! You can do it!
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